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Healthy Chia Pudding with Figs and Pistachios

If you’re looking for something that’s both good for you and tastes delicious, you’ve got to try this chia seed pudding.

Chia pudding is easy to make ahead of time, naturally gluten-free, and totally customizable with your favorite toppings. This version with figs and pistachios really elevates it.

It’s perfect for breakfast, a fun healthy snack, or even a lighter dessert when you want something sweet but not too sugary or rich.

Let’s make chia seed pudding!

chia seeds pudding with figs in a glass

Ingredients

  • 3 figs
  • 1 cup oat milk 
  • 2 tbsp chia seeds
  • ½ tsp cinnamon 
  • ½ tsp black sesame 
  • 1 tbsp pistachio
  • Optional – maple syrup, coconut crème, yogurt 
ingredients needed for chia seeds pudding with figs

Steps to Make Chia Pudding with Figs

1. Mix together chia seeds, cinnamon, and oat milk in container with a lid. Put in the fridge for 2-12 hours (preferably overnight).

2. After the chia pudding has refrigerated, cut the figs in halves. Stick them to the sides of your serving glass of place them on the bottom.

chia seeds and oat milk in a bowl
chia seeds, cinnamon, and oat milk in a bowl

3. Fill the serving glass with chia seed pudding. Garnish with maple syrup, yogurt or coconut cream on top (optional) and decorate with chopped pistachios and black sesame seeds.

4. Enjoy!

Chia pudding with figs in a glass
chia seeds pudding with figs in a glass

Chia Pudding with Figs and Pistachios

Yield: 1 Serving
Prep Time: 5 minutes
Additional Time: 2 hours
Total Time: 5 minutes

Chia Pudding with Figs is creamy, nutritious, and naturally sweet!

Ingredients

  • 3 figs
  • 1 cup oat milk
  • 2 tbsp chia seeds
  • ½ tsp cinnamon
  • ½ tsp black sesame
  • 1 tbsp pistachio
  • Optional – maple syrup, coconut crème, yogurt

Instructions

  1. Combine chia seeds, cinnamon, and oat milk in a container with lid. Put it aside in a fridge for 2-12 hours (preferably overnight)
  2. Cut the figs in halves, stick them to the sides of your serving glass and put at the bottom.
  3. Fill the jar with chia seeds mixture. Garnish with maple syrup, yogurt or coconut cream on top (optional).
  4. Top with chopped pistachios and black sesame seeds.
  5. Enjoy!
Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 952Total Fat: 39gSaturated Fat: 26gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 10mgSodium: 411mgCarbohydrates: 141gFiber: 24gSugar: 99gProtein: 20g
pictures of chia seed pudding recipe ingredients, an overhead view of chia seed pudding with fig slices and a side view of chia pudding with figs and pistachios

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